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Mixed Bean Salad
20 minutes
8
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Spanish Omelette
6
Lentil and Vegetable Pilau
1 hour
Refreshing Watermelon and...
2
Pineapple, Banana and Spinach...
5 minutes
Peas and Potatoes Stew
25 minutes
5
Vegetable Salad
15 minutes
4
Stir-fried Chicken Liver
Chai Masala
10 minutes
Wheat flakes and Mixed Fruits...
Vegetables and Barley Stew
Vegan Sandwich Wrap
30 minutes
1
Tuna and Fennel Salad
Tomato Scrambled Egg with Sweet...
Tofu Biryani
40 minutes
Tandoori chicken wrap
Sweet Potato
Oats
Sweet Potato and Broccoli Mash...
45 minutes
Summer Corn
Soup
35 minutes
Stir-fried Cabbage and green peas
Spinach Omelette
3
Shakshouka with Toasted Whole...
Roasted Sweet Potato, Spinach...
Roasted Cauliflower and Chickpea...
Raspberries, Banana and Oats Smoothie
Quinoa with Egg and Avocado
Potato And Cauliflower Curry
Pomegranate and Dates Smoothie
Persimmon and Raspberry...
Peach and Apple Salad
Paneer Tikka
Onion Chutney
No Cook Strawberry Oats
Mint and Cilantro Chutney
Masala oats
Leftover Brown Rice Pudding
Healthy Green Smoothie
Fruity Couscous Salad
Fish Curry
Eggplant curry
Egg Bean Salad
Easy Bulgur Breakfast Bowl
Cucumber and Lettuce Salad
Corn and Zucchini Soup
Chocolate Breakfast Drink
Apple and Oat Kheer
Chickpea and Tahini Dip
Chicken, Collard and Chickpea Soup
Chicken and Mixed Salad
Blueberry Avocado Smoothie
Bulgur Wheat Tabbouleh with...
7
Black Eyed Peas Curry
Banana Oats for the Urbanite
Baked Egg with Vegetable Noodl...
Pigeon Peas Curry
Chickpea and Vegetable Curry
Green Gram Stew
1 hour 30 minutes
Tuna Wrap with Mango and Avocado
Spinach Ginger Mango Juice
Ginger Sweet Corn Fried Rice
Mukimo
Millet Porridge
Avocado Green Smoothie
Walnut and Lentil Salad
Vegetable Biryani
Tuna, Quinoa and Cabbage Salad
Tropical Fruit and Berry Salad
Tomato and Cucumber Salad
Toasted Oats and Walnut Breakfast...
Tandoori Chicken Salad
Sweet Potato and Tomato Soup
Sweet and Creamy Mango Oats
Stuffed Avocado Tuna Salad
Sprouted Mung Bean Salad
Soy and Mixed Berry Smoothie
Salad with a Zest
Roasted Chicken with Turmeric...
Red Quinoa Salad with Avocado
Quinoa, Pear, Walnut and Cra...
Quinoa Breakfast Bowl
Pork Apple and Arugula Salad
Pita Egg Avocado Sandwich
Pear Salad with Soy Yogurt Dressing
Paneer Tikka Wrap
Onion Raita
No-Cook Mango Oats for the...
No Cook Apple Oats
Mint and Chia Lemonade
Mango Chia Frozen Yogurt
Lamb Stew with Quinoa
6 hours
Guacamole Egg Salad Sandwich
French Toast with Fruit Berries
Fattet Hummus with Pine nuts
Egg with Vegetables Sandwich
Easy Pancakes
Curd Sandwich
Creamy Broccoli and Bean Soup
Coconut Shrimp Bites with Mixed...
Chocolate Banana Porridge
Chickpea Pancake
Chicken, Rice and Vegetables Stew
Chicken Kebab
50 minutes
Chia Milk Pudding
Aloo Paratha
Broccoli Egg Bhurji
Berries and Kale Smoothie
Banana Cocoa Smoothie
Apple and Cinnamon Oats